September is Suicide Prevention Month and I am on a mission to share not only gratitude but on this episode to once again let the men know it is perfectly fine to seek help for depression.
Recently I had two different conversations but they dealt with the same issue of men’s mental health.
Men tend in my opinion, believe that they are OK inside. When they are not.
I wrote a blog piece talking about are you a “Tigger” or an “Eeyore” ? For me I pretend to be Tigger but really of late I am very much Eeyore.
Here is the link to that blog post:
Men it is perfectly OK to ask for help.
In case you are feeling down or deeply depressed here is the phone number for Suicide Prevention Lifeline:
Guys please seek out the help you need. Your family will appreciate this act of bravery.
Tommy Maloney is a voice for dads and blended families by helping them achieve success as a family unit. He is a TEDx speaker, published author and host of the Blending The Family podcast. More importantly Tommy is a dad to Betsy, Becca and Connor. Tommy is happily married to his wife Ann. The author of the books"25 Tips For Divorced Dads.” “Why not you, Why Not Me” and His new book “My Dad’s Advice At 5:04 AM” is coming out in 2017. Tommy enjoys a good red blend while writing or hiding from the family. Email him at: tommy@BlendingTheFamily.com