Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays." I want to talk to you today about finding your pain point.
There are three points I wanted to talk to you about on this episode:
- Side Gig
- Think from the end
- Ask for help
Please let me know at tommy@blendingthefamily.com if this was helpful.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
#pride2021
In June, we celebrate Pride Month. I am so grateful that my friend Jamila Bryant was my guest to talk about her life. During our conversation, Jamila had several great points to help both parents and kids about her experience coming out to her family.
Love your kids unconditionally. Support your kids. Educate yourself as a parent.
We also talk about Jamila's only nephew Dwon Fields Jr "DJ" who was shot and killed on March 5, 2021.
https://www.wtoc.com/2021/06/18/bluffton-high-class-2021-remembers-slain-classmate-graduation/
I hope you will gain new knowledge and share this episode with other families who might need this information.
I failed to mention one thing about the recording of this episode. Otis was chewing on a bone in my office, and those are the sounds you will hear in the background.
Jamila's Bio:
An 18-year Air Force veteran, Jamila is passionate about personal development and leadership.
Jamila is a talented speaker and the founder of Push FORWARD Development Ltd. FORWARD stands for Facing Our Reality With Action, Resiliency & Determination. Push FORWARD is a personal development and leadership training company that serves the LGBTQ+ Community.
Her company is dedicated to developing leaders, inspiring people to become lifelong learners and to live their life authentically, with pride. She is a Certified Trainer and Speaker with The John Maxwell Team and the author of the inspirational quote brand Quote Junkie Diaries.
LINKS!!
IG:@Jainbry @quotejunkiediaries @pushfwddev
LinkedIn: inkedin.com/in/jamilanbryant
Website: pushforwarddevelopment.com
Email: jnb@pushforwarddevelopment.com
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays." I want to talk to you today about family.
There are two points I wanted to talk to you about on this episode:
- Get outside.
- Parents, are you a role model to your kid's when it comes to exercise?
We here in Colorado are so blessed to have great places to hike. Our hike had great weather and, for me, wonderful companions.
Please let me know at tommy@blendingthefamily.com if this was helpful.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
#FATHERSDAY #FATHERSEVE #IHOWAREYOUDAD #IFMHD
One of my favorite pictures. The picture is of Connor's first trip to Chicago.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM" are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays". I want to talk to you today about family.
Three things to help you with the topic of purpose:
- Call, not text, but call your family on a weekly basis.
- Call a friend with who you have not spoken in a while.
- Start to schedule visits friends.
Please let me know at tommy@blendingthefamily.com if this was helpful.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM" are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
#howareyoudad
Before we start, I need your help.
- Please let others know about the newsletter.
- If you or someone you know needs coaching, please click here and it will take you to the coaching page.
- My goal is to get the podcast in the top 100 Apple podcasts, and I can only do this with your help. Please leave a rating and review, share the link to the podcast with your social media followers, and support the guest on the podcast.
My guest today is someone I have been working with to get onto the show for two years. He is a hard man to get a sit down with because he is so busy with his purpose in life. Plus he is rubbing elbows with the Royal Family.
Mark Williams is a Keynote Speaker, Author, and International Campaigner. He founded International Fathers Mental Health Day (always June 21, the day after Father's Day) and the #HowAreYouDad Campaign to help ensure that all parents and families are supported throughout the perinatal period.
Mark has spoken on television and radio stations around the world. Working alongside Dr. Jane Hanley, he has published articles on Fathers (Paternal) Mental Health.
In 2012, Mark was awarded “Inspirational Father of the year” and “Local Hero” at the Pride of Britain Awards. On World Mental Health Day in 2016, Mark was invited to meet The Royal Family and in 2019 he was awarded the Point Of Light Award by the Prime Minister.
Mark is also an Ambassador for Mother's for Mother's Charity.
Mark and I really go into the weeds of mental health. We talk about his struggles while his son was being born.
Please check out his TEDx Talk.
Mark’s Profile Websites- reachingoutpmh.co.uk (Personal Website)
- reachingoutpmh.co.uk (Company Website)
- dadsmatterukcharity.org (Personal Website)
This episode means a lot to me because of the aspect of men's mental health. Please share this with men/dads who are in need of understanding that we men need to let other men know when we need help.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM" are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
Hi!! I missed you so much. My gift to you is a new weekly podcast episode called "Mental Health Mondays". I want to talk to you today about purpose. Do you know yours? Are you living it?
Three things to help you with the topic of purpose:
- If you do not know, ask your closes friends.
- What is one thing that will get you closer to living your purpose daily?
- I believe in you, and you should too.
Please let me know at tommy@blendingthefamily.com if this was helpful.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM" are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr
"Father's Eve is about spending time with your buddies, Father's Day is about spending time with family"
My returning guest (episode 153) is the Founder of "Father's Eve" John Francis. He will walk you through how this idea came about (in a garage).
Many of the organizations that John will mention have been on this podcast or have a connection to the podcast:
Please go to his website and create an event on June 19. Another ask is to use the #fatherseve on all of your social media.
You can learn more about John and how you can have your own event on the website: https://fatherseve.com
Let's get the word out and start building a community to help support both dads and men going forward.
Please let me know at tommy@blendingthefamily.com if this was helpful.
Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio.
Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.
The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM" are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.
Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann.
Podcast music by Twisterium / freebackgroundtracks.net
Contact him at
TEDx Talk: https://youtu.be/azG2K47iz4Q
Blog: http://blendingthefamily.com/blog/
Podcast: http://blendingthefamily.libsyn.com/
Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2
Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family
Linked In: https://www.linkedin.com/in/thetommymaloney
The Good Men Project: https://goodmenproject.com/author/tommy-maloney/
Medium: https://medium.com/@thetommymaloney
Calendly: calendly.com/thomasdmaloneyjr