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Blending The Family with Tommy Maloney

The show topics could include dating after divorce. How to have a successful Blended Family. I would even like to explore what is an excellent wine to have while sitting down talking budget with your spouse. Feel free to email me at tommy@blendingthefamily.com
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Welcome to the podcast BLENDING THE FAMILY

BlendingTheFamily.com

Oct 11, 2021

#nationaldepressionawarenessmonth

 

I am not sure who needs to hear my rambling, but I wanted to share a recent mental event with you.

As the flight from Denver to Phoenix was landing, I was not feeling well. Suddenly, my body got cold, and my head felt like it was in a bubble. My next step was to focus on my breathing to calm myself down. But, honestly, I am not sure if it was a form of a panic attack. 

Lately, I have been feeling anxious due to just day job stress.

In the show notes, I have added a phone number if you need help, and I hope you take advantage of the number if you need it. 

 

 

Tommy Maloney is the Executive producer and host of the podcast Blending The Family, where you can find on Apple Podcasts, Iheart Radio, Spotify, and Stitcher Radio. 

 

Tommy has spoken at TEDx, Ignite Fort Collins, and Keynote Speaker at Everything Dad Convention. He even has won speaking awards through Toastmasters International.

 

 The author of the book "25 Tips For Divorced Dads." "Why not you, Why Not Me" and His new book, "My Dad's Advice At 5:04 AM," are coming out in 2021. He has written for magazines: The Good Men Project, Modern Gladiator, and Nurture Magazine. Plus, he has been a guest writer.

 

Tommy enjoys a good red blend while writing or hiding from the family. A dad to Betsy, Becca, Connor, and Duke (RIP), Otis. A husband to Ann. 

Podcast music by Twisterium / freebackgroundtracks.net

Contact him at

 Tommy@BlendingTheFamily.com

 

TEDx Talk: https://youtu.be/azG2K47iz4Q

 

 Blog: http://blendingthefamily.com/blog/

 

 Podcast: http://blendingthefamily.libsyn.com/

 

 Apple Podcasts: https://itunes.apple.com/us/podcast/tommy-maloney/id958223196?mt=2

 

 Stitcher: http://www.stitcher.com/podcast/tommy-maloney/blending-the-family

 

 Linked In: https://www.linkedin.com/in/thetommymaloney

 

 The Good Men Project: https://goodmenproject.com/author/tommy-maloney/

Medium: https://medium.com/@thetommymaloney

Calendly: calendly.com/thomasdmaloneyjr

PRE-ORDER: My Dads Advice At 5:04 AM

 

Anyone considering suicide should contact the National Suicide Hotline at 1-800-273-8255 or can chat with someone live on its Website

 

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